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Choosing Running Over Modeling

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My Road to Rio

Newsletter: Steeple Squigs Update

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Summer 2017 ain't over yet! My favorite speedster and I are back on the track tomorrow for the Birmingham Diamond League 💎 1500 against a stacked field! Excited for another chance to race after having put in so much work this year with @shelbo800 👯🐱 #meow #bowermanbabes #speedsters #summer2017 #itaintover #notevenclose #letsgo #justdoit #1500m #birmingham #birminghamdl 💎 #Nike
Let's play a fun game of "how many tracks can I run on around the world this summer?" 😜 Earlier this week I cranked out some 400s on the public track in Battersea Park. Awesome little track in the middle of one of my favorite parks in London. #runningaroundtheworld #allthetracks #internationallove #london #battersea #batterseapark #nineelms #england #tracklife 📷: @aconroy4 😘
The last week has been a total 💩 sandwich. Got DQd in the prelim and had to watch on the sidelines as US steeple women made history in the final, then on top of that I got food poisoning, and we lost our camera on the tube... However, after all the frustrations this week, I think about the suffering in Charlottesville and Sierra Leone happening at the same time and I can't help but be grateful. Grateful that my problems are so trivial in the grand scheme of things. Grateful that I have a healthy body and strong mind, a wonderful supportive family, and an amazing team of people by my side as I strive towards my athletic goals. For that I am a very lucky gal. I hope that anyone else feeling like the world is out to get them can also change their focus and find some gratitudes. 🙏🏼 #perspective #whenitrainsitpours #iwillsurvive #lifegoeson #fuelthefire #itaintover #silverlining #gratitude
The steeplechase is a messy event. It's part of what makes it so fun, but it also brings its own challenges and risks. • For now, I am sad and my heart wants to be out there tonight with my fellow USA girls, @courtneyfrerichs and @emmacoburn, but I know they will represent our country well and I'll be cheering them on from the stadium. • I am proud of the race I ran on Wednesday in a tactical situation with a fast finish. I felt strong and fit and look forward to the next opportunity to race. • Thank you to everyone who has reached out to help with evidence to fight the DQ, citing multiple reasons why I should have been reinstated. Thank you also to everyone who has offered me words of encouragement and support. Even if I haven't responded, I heard you and I am so grateful. ❤️💔
Look good, feel good 💙💕🇺🇸 Steeple prelims are tonight in London! 7:05pm local time, 2:05pm ET (1:05 for my STL peeps). You can watch live on NBCSN or tape delayed on the Olympic Channel starting at 8pm ET. 💪🏻💪🏻 #racenails #lookgoodfeelgood #getit #steeplechase #steeplechicks #bowermanbabes #london2017 #nails #usa #teamUSA #BTC
Gang's all here!! All the way from Missouri and Kentucky, the Quigley clan is in London, England for the whole week! Matching sweatshirts and all- hilarity is sure to ensure 🤣 #quigleyboystakelondon #itsathing #matchingoutfits #socute #family #somanyquigleys #london #england #stpaulscathedral #btc #london2017
Left my ❤️ in Sankt Moritz. Gonna have to go back and get it next summer... ☀️🏔🇨🇭 • Off to London today! • #stmoritz #swissmade #switzerland #love #bowermanbabes #plussome #extrababes #internationallove #nikewomen #byefornow #seeyoulater #sanktmoritz 📷: @jonbirdandbeestudio
Last preparations in Sankt Moritz 🇨🇭 are complete! So excited to head to London 🇬🇧 tomorrow and get the fun started! Thankful to have the support of my BTC teammates, coaches, and sponsors this summer as I work hard to be at my absolute best. 💪🏻💪🏻 I'll be bringing a few of @team_hotshot's spicy 🌶 bottles with me to ensure cramp-free racing at World Champs 💃🏼🔥🇺🇸 #teamhotshot #crampfree #london2017 #iaafworldchampionships2017 #iaaf #teamUSA #usatf #steeplechase #bowermanbabes #btc #steeplechicks #stmoritz #sanktmoritz #switzerland
Wanna win my favorite @Nike travel bag? Via my latest newsletter, here's what you do: 1. Post a photo/video on Instagram of you in your favorite place that you've traveled to, whether it be nearby or far from home. 2. IMPORTANT: use the hashtag #steeplesquigsupdate so that I can see your entry. I will pick a winner after my race at World Champs, so you have a couple weeks to get your entries in! I will send one lucky winner the Nike Formflux Tote, my favorite carry-on bag (also a great bag to run errands with or take to the gym... this gem does it all). If you haven't signed up for the newsletter yet, check out my website (link in bio)! P.S. The photo above is from a fly fishing trip I took with Kevin and his family in Yellowstone National Park after coming home from Rio last summer. 🐠🐟🎣 P.P.S. If a guy wins, I will pick out a backpack prize if so desired :) 🏃🏼 #contest #traveling #update #newsletter #steeplesquigs #nike #giveaway